The Connemara Rough Diamond team has put together the following three routes that are both challenging and inspiring with rugged landscape and breath taking scenery:
For race details click here
The Connemara Rough Diamond has 3 categories, choose the category that is right for your level of fitness:
The Intro Category will cater for whose who are new to adventure racing or are new to outdoor activity. This is a mild challange but has lots of fun and a sense of achievment on completion. Duration time for the fastest will be under 2 hours; see below for guide on times and abilities. You can take more time as necessary depending on your fitness level and the amount of training you have done for the event.
The Sports Category will cater for the participant who wants a challenge including those who have not taken part in adventure racing before. Duration time for the fastest will be under 2 hours; see below for guide on times and abilities. You can take more time as necessary depending on your fitness level and the amount of training you have done for the event.
The Expert Category is for the participant who wants a challenge, hiking up and down two mountains to get the legs going and cycling tough, hilly roads which will definitely test your bike and quad muscles. Duration time for the elites will be around 3.5hrs.
